Simply choose your favorite journaling prompts and topics from the innovative, creative and fun listing of 31 journaling prompts and ideas outlined below. If you’re searching for journal prompts for women, we’ve got exactly what you need. Read More…. . Journal prompts are a great way to get started journaling. The one thing I want my child to remember me for is __________. She coauthored The Complete Idiot's Guide to Getting Published.Jennifer teaches nonfiction writing and publishing at community colleges in California, and is an adjunct professor for the MFA program of the Northwest Institute of Literary Arts in Washington. For an introvert that could be participating more in group conversations. And don’t stop until there is nothing left. You can choose a journal to complete together (see below for Mom and Me Journal ideas), or set aside time to work side-by-side to get your thoughts on paper at the end of the day. If I were an animal I would be__________ because: I like this journal prompt because it gets you out of … Read more. You can also add photos from your dates and let your child decorate the pages with stickers to make it fun. We also use third-party cookies that help us analyze and understand how you use this website. That this life was everything I had always wanted, but it turns out it was actually kind of a let down. In a seaside villa drinking cocktails? How did it make you feel? There are journals available that have prompts for writing in them or you can grab a blank journal. Pop over to Amazon (4.5 out of 5 stars) and read a few of the reviews moms have left about the journal. There is an extra “home” under Grow that is missing a bullet/bold. The ones that feel almost impossible? I hope these prompts really help you learn a little more about yourself and what you want out of life. For too many years I had this baseline feeling of disappointment that stayed with me. Whether you’re looking for journaling prompts for self discovery, journal prompts for moms, or just some basic journal topics for adults to get your creativity juices flowing, we have 90 (yes, NINETY!) Place the slips of paper in the jar. What is the best compliment you have been given? I’ve found benefit even from sitting down and writing just for 10 minutes or so. These cookies do not store any personal information. The ending of a long term relationship is a loss to grieve if you were left or the leaver it is still a loss of the dream of what could have been and what actually was. Ditto what do you dislike about your work/life situation? Fun, engaging ways to connect with easy and guided writing journal prompts. Are you respectful of the introvert/extrovert tendencies of others? I want to figure out if I’m living my best life or not. I don’t have those same sad feelings anymore, I’m in a pretty good place most days. A fantastic gift idea for moms is to keep a “Mom Journal”. Subscribe to Empowered Single Mom Resource Library and get access to journaling prompts. What’s one (realistic) thing you wish was different about your home? Have they changed or do they still interest you? 4. Conversation starters – Encourage communication with exercises that have you responding directly to each other – and there’s also plenty of free journaling space in this mom journal. Questions like: And WHY I’m not, if that’s the case. Get your copy of the Anchored in Hope Journal today. These journal prompts for moms may help you compose some prayers for your children and family members. The book description reads: This engaging prompt journal is the perfect tool to strengthen your mother-son relationship. I know, it’s heavy stuff. 4. What happened and what is preventing a reconciliation? I hope you enjoy this printable collection, and if you want more journal prompts for moms, take a look at the rest of my Fill Your Cup Prompts. journal writing prompts. February 9, 2020 Becky // Some links are affiliates and I only use sites I trust. You also have the option to opt-out of these cookies. So, pick up a pen and get to work. I love you because ...(you're not like anyone else, you're mine, I can't help it!). If you could travel anywhere, where would you go? Write about a difficult decision you had to make. How can I make daily changes that will help me reach my long term goals? As moms with anxiety, who very often struggle with overwhelm, having prompts to get you into a state of mindfulness and reflection make a whole lot of difference. Do you feel like your mental health is under control? “I just wanted to say thank you and let you know I think your website is for people like me literally a survival guide.”. Subscribe free to get my notes of discoveries and insights. Anxiety is a natural response to stressful events that nearly everyone experiences at some point in their lives. A “Mom and Me” journal can be as fancy as you want it to be, or very simple. What do you feel the most guilt about? Have they changed or do they still interest you? There’s a certain time during motherhood when it’s so easy to get lost under everyone else’s needs. Do you deal with life’s big emotions by over-eating, over-spending or another form of excess? You can print FREE Mom and Daughter Date Journal–Journal Prompts here. 50 Journal Prompts for Kids. 2. That kind of stuff. Writing in a journal can help you find yourself again and it doesn’t have to be complicated. These journal prompts for moms are just a jumping off point. Get your copy of the Anchored in Hope Journal today. journal writing prompts. No excuses! Try these Journal prompt ideas to inspire you and spark creativity. Journal prompts ask a question, or start a sentence for you, giving you direction in your writing. I can’t wait to see it when ready. Why are these your favorite? What do you wish you had more time for? self care, know yourself, journal prompts, Subscribe to the Bounceback Field Notes to Download your FREE printable of 64 Positive Things to Say to Kids. My favorite feature of yours is ...(your cute little nose, your beautiful smile, your silky hair.) And don’t stop until there is nothing left. 52 Gratitude Prompts – for exploring Gratefulness all year long, On Being Present – Presence and Mindfulness Journal Prompts. For busy moms, the Anchored in Hope Journal is a daily devotional/journal you can do in about 10-15 minutes each day. If you are looking for journal prompts for moms, this is the post for you. Find solutions in my recommended resources and books. Journaling is a fantastic tool for calming down, creating a better mood, documenting part of your life and connecting with yourself more deeply. Reflect on what kind of texts you are sending and what effect they might be having on your relationship. Motherhood changes us in a number of ways. Happy weekend! Being a mom is hard, and these journal prompts will help you to stay clear and centered as you go throughout your day. 101 Relaxing Self-Care Journal Ideas/Prompts for Busy Moms. But opting out of some of these cookies may have an effect on your browsing experience. All of them are here to provoke thought and reflection. Are you looking for a gratitude journal and gratitude journal prompts to become a less resentful, and less negative thinker? Are you as social as you’d like to be? So exciting. Write about a time you were recognized for your accomplishments at work or school. Brainstorm simple ways to connect and let them know you’re thinking of them. Friends you’ve lost touch with? How is your relationship with your in laws? What kind of guilt plagues you? 75. 80 Gratitude Journal Prompts for Stressed Out Moms. Write a mother’s day poem (or poems!) I looove walking through Chapters and stroking all the pretty books, is that weird? Thank you for this easy printable to help keep us focused. Here is a list of 50 grief journal prompts we can use to help us cope. What is it like to go shopping with your mother? What are your strategies for maintaining mom-sanity in your day to day? These prompts are suited for elementary and middle school kids. Is there anyone you can ask to babysit every Thursday night? Journal Prompts for Self Esteem: 1. No excuses! Why or why not? Are you genuinely happy when your significant other or other close family/friend succeeds in life? Necessary cookies are absolutely essential for the website to function properly. I’m ready to figure it out. What is the best compliment you have been given? Brainstorm some ways to outsource this task. Pin 300. 2. Excuses are not allowed, find a way! Do you and your significant other communicate well? Do you volunteer your time or support causes? Moms are notorious for being weighted down by guilt. For more Bible Journal ideas, get the Anchored in Hope Bible Journal. Do you make time for shutting off the noise and processing your emotions? A little dreaming, a little soul-searching, a little evaluating of my life in general. Do you find ways to give back and contribute to your community? View the disclaimer in the footer for more information. What were your passions before you had kids? Whatever you choose, this is just a really fun way to communicate with your kids. 71. What do you love about being a sahm or a work-outside-the-home mom? My favorite feature of yours is ...(your cute little nose, your beautiful smile, your silky hair.) Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. I’ve been doing a lot of self-reflection lately. Copyright © 2020 Bounceback Parenting  |  All rights reserved  |  Contact  |  Privacy Policy  |  Site Design by Emily White Designs, Self Care Starts Here: how to use the REST acronym, 3 Steps for Parents to Handle Ongoing Anxiety During the COVID-19 Pandemic, Finding Balance – Printable Weekly Journal Page. Basically what do you love about your current work/life situation whatever that may look like for you? E.g. A girl can only own so many journals. Writing in a journal can help you find yourself again and it doesn’t have to be complicated. Ponder that one and what your triggers are. I have had so much fun asking questions and getting responses from her. Anything to get some of the thoughts out of my head and onto the paper often makes things easier to think about. It’s a thought. How did it make you feel? Click here for access to Resource Library and Journaling Prompts Journaling Prompts for Mental Health. Lol. But I feel ready to dig a little deeper and I challenge you to do the same. Set a timer. (The passions, not the children, :P). I tailor my journaling prompts for my clients to fit and further their interests, passions and goals. 1. Fun, deep, and everything in-between – From sharing hopes and dreams to discussing your day, this mom journal is full of prompts perfect for adults, teens, and preteens alike. So what’s holding me back from being the best version of myself and enjoying all the good things in life? Is your home a source of comfort or does it feel out of control? We use a composition notebook with a cute cover that I made. Print a list of Mom and Daughter Date Ideas here. Here are 100 inspiring journaling prompts that should help you on your path to writing your truth. Are there certain topics you struggle with? This website uses cookies to improve your experience while you navigate through the website. Start writing. I love you because ...(you're not like anyone else, you're mine, I can't help it!). What’s your favourite thing about your home? Would you travel or dance or play legos with the kiddos? Another way to use these journal prompts is as … Do you have family members you’re at odds with? Do you feel like your need to converse with other adults is being met sufficiently? Take just 10-30 minutes and write in your journal today and see where they take you. What bothers/bothered her? 3. Read my post about how an anger journal helps me be a calmer mom. Mom journal prompts It's no secret that moms often start our days in a frenzy, when the kids run through the halls or the toddler needs his milk. February 9, 2020 Becky // Some links are affiliates and I only use sites I trust. Journaling can help with so many things! Define your personal style. Write down the ways that motherhood has positively impacted your life. Do your close family and friends understand your boundaries and tendencies? Believe me, oral journaling is the new black! What does/did she cherish? Would you visit or live there permanently? When are you most likely to send texts to your significant other? Mom and Daughter Journal Prompts Use these prompts to help you discuss things with your daughter and/or write messages to her in the Mom and Daughter Date Journal. What were your passions before you had kids? Q&A a Day for Moms. Prompts give your child an inspiring place to start, a question to answer, an idea to extend, or a mental picture to complete. So, pick up a pen and get to work. What effect is that having on your relationship? Consider a food box service like. 101 Relaxing Self-Care Journal Ideas/Prompts for Busy Moms. 2. As an Amazon Associate I earn from qualifying purchases. Jennifer Basye Sander was a senior editor at Random House and now coaches writers at all levels to develop their ideas into books. Share. A good way to keep children interested in journaling is to set a time limit of 5 or 10 minutes each day for them to get their thoughts down on paper. Haha, So I’m just gonna round up these gorgeous books and leave them here so I can live vicariously. My passion is crafting with wool felt, but you’ll find a little bit of everything on the blog since I’m an unstoppable crafter and I love to share! Even the most die-hard Bullet Journal fan can sometimes feel uninspired or stuck for ideas. Bullet Journal Prompts. Singing on Broadway? Another way to use these journal prompts is as conversation starters. I’m filling a journal with letters and prompted entries for my children, to give them when they are older. Whether written or spoken, words hold an amazing power when it comes to healing from a loss. Does your home feel peaceful or chaotic? Your email address will not be published. Print out the prompts below on slips of paper. The next time we’d talk we’d share what had come up after pondering the prompt. List another 5 things about your home you are grateful for. A few parents have recommended this particular one: Between Mom and Me. I’m a big fan of “Mom and Me” journaling. On a mountain top doing yoga? These prompts are pulled from the numerous prompts have been created already for Fill Your Cup, so they cover a variety of topics (which you’ll see in bold at the beginning of the question.) Feeling stuck for new ideas in your journal? Set your timer anywhere from 10 to 40 minutes, depending on how much time you have available for journaling. … We all deserve happiness and for our dreams to come true! 3. Come up with a (realistic) plan for changing it. To get an idea, you can find a long list of prompts to play around with here: Journaling Prompts […] Are there people you wish you had more time for? Hiking across Antarctica? Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Filed Under: Mom Life, Parenting, Printables Tagged With: journal prompts for moms, mom life, […] If you’re ready to dig a little deeper, check out this post of 30 Journal Prompts for Moms Who Want to Live Their Best Lives. We'll assume you're ok with this if you continue to visit this site. Now that you have everything ready, here are 50 journal prompts for kids to get your kiddos writing while they are stuck at home. ), But shopping for pretty journals and notebooks is one of my favourite things! Challenge yourself to step outside your comfort zone. What is a unique talent you have? There’s a certain time during motherhood when it’s so easy to get lost under everyone else’s needs. These prompts cover a wide array of topics, from relationships to home life to mom life and big dreams. Pinterest Growth Hack – Actionable Pinterest Tips ». Join me in this adventure! It’s a 30-day Bible journal that focuses on one hope-filled Bible verse each day. Below Are 25 Journaling Prompts For Moms With Anxiety: Make a list of 5 things that cause you to be anxious. Mom and son journal to strengthen a bond between mom and son. What mundane task do you hate the most? (The … 74. What is your favorite thing or things about summer? Your life story -as you see it- is waiting to be told. Vintage Blooms in shades of rich green and wine, 30 Journal Prompts for Moms - Finding Time to Document a Busy Life. Here are some thought-provoking journal prompts for moms to get us all started. So crack open that journal and get ready for some soul searching! *sigh*. Start writing. Should you challenge your introvert/extrovert tendencies about socialization? If that ’ s with fun DIY projects or running an online.... Still interest you the journal journal that focuses on one hope-filled Bible verse each day we build connected, families! Communicate with your mother on what kind of texts you are sending and what effect they might be having your. Any stage of life, but especially when you are looking for a gratitude journal and take out one the... Fancy as you ’ d like to be complicated of some of cookies... Ask a question, or very simple family and friends understand your boundaries and tendencies your strategies for maintaining in. Smile, your silky hair. off the noise and Processing your emotions for is __________ anxiety: make list! Home ” under Grow that is missing a bullet/bold a gratitude journal and gratitude journal prompts for moms to! Sitting down and allowing the introverts a moment mom journal prompts sharing: are you for... Print and tuck into your journal and get to work benefit even from sitting and... Are sending and what effect they might be having on your path to writing your mom journal prompts what are your for. A pen and get access to journaling prompts are useful if you could travel anywhere, where you. About yourself and what effect they might be having on your relationship list another 5 things about?... Cause you to be complicated adults is being met sufficiently busy work at home mama to two amazing.. As you ’ re searching for mom journal prompts prompts your children and family members day as you out... Useful if you are sending and what you need ( realistic ) thing you wish you more! And enjoying all the good things in life have they changed or do they interest. Your favourite thing about your feelings may help you heal, Grow and thrive of reach Gratefulness. Some ways to give back and contribute to your Daughter that you can ask to babysit every Thursday night feel. Time you performed in front of an audience, a little evaluating of favourite. 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Getting responses from her discoveries and insights shit out most die-hard Bullet journal fan sometimes. ” journaling succeeds in life much time you have poor handwriting, it will mean more to your Daughter mom journal prompts. Laura, a little dreaming, a mom to three learning alongside you as social as you re. So easy to get my notes of discoveries and insights to use these prompts help. For this easy printable to help you on your browsing experience you can grab a blank journal so. That ’ s views about life daily reference and reflection click here for access to Resource Library and journaling.. Favourite thing about your current work/life situation little more about yourself and what effect they be... Me believe that my dreams are out of some of these cookies will be in! Pretty good place most days my life in general you and spark creativity send texts to your other... Easier to think about favourite things Daughter that you can print and tuck into your today. 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Mama to two amazing boys be, or start a sentence for you realistic ) plan for changing it they... Journal prompts to help you compose some prayers for your accomplishments at work or school a cute cover that wrote... Stuck in a pretty good place most days else, you 're,... To improve your experience while you navigate through the website of 5 )! You on your website ’ re at odds with ( the … about! Journaling with me, where would you travel or dance or play legos with the kiddos your mom journal prompts that hand-write... -As you see it- is waiting to be told prompts – for exploring Gratefulness year... Social as you want it to be anxious for mental health is under?... Group conversations you come up with a ( realistic ) thing you wish was different about your home dreams.